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Reduce Stress |
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Reduce Risk Of Injury & Disease |
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Improve Psychological Well-being |
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Lose Weight |
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Improve Cardiovascular Health |
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Enhance Muscle Tone |
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Cardiovascular & Strength Equipment |
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Certified Personal Trainers |
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Personalized Exercise Programs |
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Private Fitness Assessments |
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Sports Specific Training Programs |
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Certified Instructors |
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Beginner, Intermediate & Advanced Classes |
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Yoga & Pilates Mat Classes |
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Water Based Group Exercise Classes |
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Indoor Cycling |
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25 Yard Lap Pool (85.5 degrees) |
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Teaching/Therapy Pool (90 degrees) |
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Group & Private Lessons |
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Masters Swim/Triathlon Training Programs |
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Outdoor Aquatics Facility (Open Spring, 2006) |
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Six Indoor & Three Outdoor Courts |
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Group & Private Lessons |
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Social Mixers |
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Group & Private Junior Lessons |
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Full Time USPTA Tennis Professionals |
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After School Programs |
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Sports Camps |
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Kids Club |
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Specialty Events/Programs |
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Birthday Party Options |
| Additional Features/Services: |
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Basketball/Volleyball Gymnasium |
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Massage |
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Steam Room, Sauna & Hot Tub |
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Juice Bar |
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All Employees Are CPR/AED Certified |
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AED (Automated External Defibrillator) Unit Onsite |
