Whatever your fitness goals and exercise preferences, you’ll find a variety of options and classes at our Pine Lake gym facilities. Our 70 engaging group exercise classes, included with your membership, are led by nationally certified instructors who inspire you to reach your goals. Each member of our Personal Training Team holds at least one nationally recognized certification and has credentials in the exercise science/human movement discipline. We also offer daily open-play basketball sessions.
Intense/Multi-faceted/Performance-driven/Athletic/Cross Training (IMPACT) with experienced personal trainers. High-energy, small group workouts use the latest trends, techniques, and equipment in personal training. Classes for adults and teens.
Individual and small group training with a member of our highly qualified Personal Training Team. Sessions are personalized to accomplish your goals.
Our full range of mind-body workouts include yoga, Pilates, stretching, Cardio Kick, and Cycle Flow.
Regularly scheduled adult open-play basketball sessions. Our QuickHandle Basketball program offers innovative skill instruction for young basketball enthusiasts, grades 1 through 12.
Start youngsters on the path to lifelong fitness with our year-round and summer programs especially designed for children and teens, including Kids Yoga, Iron Kids, IMPACT Teen, Advantage Sports, Kid Fit, and QuickHandle Basketball.