Adult group tennis lessons are designed to develop and improve basic tennis skills and strategies. Each class is tailored to the ability of the participants and will progressively work toward steady improvement in both singles and doubles. Generally, there are six players per class, except for Cardio Tennis & Stroke of the Week, which can accommodate more players. Please contact the instructor directly.
Contact the Pro via the provided email link connected with the class.
1 Hr Sessions
Adult Beginner | Sundays, 11am – 12pm | Dan L
2.5 Workout | Sundays, 10 – 11am | Dan L
3.0 Workout | Sundays, 1 – 2pm | Dan L
Fees:
$23 + tax per class Tennis Member/$27 + tax per class Athletic Member/$30 + tax per class Non-member
1.5 Hr Sessions*
4.0 Workout | Thursdays, 7 – 8:30pm | Elliot B
3.0 Workout | Fridays, 8:30 – 10am | Mark B
Fees:
$32 + tax per class Tennis Member/$38 + tax per class Athletic Member/$42 + tax per class Non-member
Cardio Tennis
Try this heart pumping workout! The goal is to keep your heart rate up in the cardio zone all the while hitting balls in this fast paced workout. We start out with a 5-10 minute warmup, a segment of fast paced feeding drills along with a footwork ladder for about 15 minutes and then transition to about 25 minutes of fun fast paced non-traditional tennis games. We finish up with a cool down for about 5 minutes and then stretch as a group. Contact Mark Bergman, markb@columbiaathletic.com to sign up.
Days: Mondays, 11:45am – 12:45pm and Thursdays, 8:45 – 9:45am
Fees: $21 + tax Tennis Member/$24 + tax Athletic Member/$26 + tax Non-member
