Adult group tennis lessons are designed to develop and improve basic tennis skills and strategies. Each class is tailored to the ability of the participants and will progressively work toward steady improvement in both singles and doubles. Generally, there are six players per class, except for Cardio Tennis & Stroke of the Week, which can accommodate more players. Please contact the instructor directly.
Contact the Pro via the provided email link connected with the class.
1 Hr Sessions
Adult Beginner | Sundays, 11am – 12pm | Dan L.
2.5 Workout | Sundays, 10 – 11am | Dan L.
3.0 Workout | Sundays, 1 – 2pm | Dan L.
Fees:
$23 + tax per class Tennis Member/$27 + tax per class Athletic Member/$30 + tax per class Non-member
1.5 Hr Sessions
3.0 Workout | Fridays, 8:30 – 10am | Mark B.
Fees:
$32 + tax per class Tennis Member/$38 + tax per class Athletic Member/$42 + tax per class Non-member
Cardio Tennis
Try this heart pumping workout! The goal is to keep your heart rate up in the cardio zone all the while hitting balls in this fast paced workout. We start out with a 5-10 minute warmup, a segment of fast paced feeding drills along with a footwork ladder for about 15 minutes and then transition to about 25 minutes of fun fast paced non-traditional tennis games. We finish up with a cool down for about 5 minutes and then stretch as a group. To sign up contact the front desk at 425.745.1617. For more information contact Mark Bergman.
Days: Thursdays, 8:45 – 9:45am
Fees: $21 + tax Tennis Member/$24 + tax Athletic Member/$26 + tax Non-member
Live Ball
Live Ball Is a non-stop doubles fast paced game with Challengers and Champions. Doubles specific points are played at a quick fast pace to improve reaction time and sharpen your skills. The Challengers have to win 4 points before the Champions win 2 points. There is no serve or return used. The Pro will help direct you throughout the time and keep score and give challenging feeds to give you that “live ball” feeling; there is minimal technique instruction due to the nature of the class. The goal is to get a great workout as well an outstanding doubles practice in. A minimum of 4 players are needed but we can take up to 8 players. To sign up contact the front desk at 425.745.1617. For more information contact Mark Bergman.
Days: (3.5 +) Mondays, 10 – 11:30am | (3.0 – 3.5) Wednesdays, 9 – 10am | (2.5 – 3.0) Tuesdays, 10 – 11am | (4.0) Thursdays, 7 – 8:30pm*
Fees: $21 + tax Tennis Member/$24 + tax Athletic Member/$26 + tax Non-member (60 minutes)
*Fees: $31 + tax Tennis Member/$36 + tax Athletic Member/$39 + tax Non-member (90 minutes)
