Our Juanita Bay fitness programs help you achieve overall health, optimal weight, peak endurance, and sustained well-being. Whatever your fitness goals and exercise preferences, you’ll find a variety of options at Juanita Bay. Our fitness facilities include Life Fitness Cardio Equipment and extensive weight training equipment. Our 50 group exercise classes, included with your membership, are led by nationally certified instructors who inspire you to reach your goals.
Intense/Multi-faceted/Performance-driven/Athletic/Cross Training (IMPACT) with experienced personal trainers. New state-of-the-art IMPACTraining studio. High-energy, small group workouts use the latest trends, techniques, and equipment in personal training. Fitness classes for adults and teens.
Full roster of diverse fitness classes includes Zumba (exercise based on dance movements), GRAVITY training with full-body GTS machines, cycling, and a variety of strength, toning, and cardio workouts. Join our Walking Club for fitness and weight control with other club members.
Classes include Chair Yoga, Easy Flow Yoga, Flow Yoga, Yin Yoga, Hatha Yoga, and Tai Chi.
Start youngsters on the path to lifelong fitness with our year-round and summer programs especially designed for children and teens, including Youth IMPACTraining, Swim ‘N’ Gym, Youth Yoga, Youth Sports Performance, and Youth Coordination and Agility.
Fast-paced group fitness workouts powered by music to get you moving.
One-on-one or small group training with a member of our highly qualified Personal Training Team, personalized to meet your goals.
Consultations with our fitness/nutrition experts help identify your challenges and your best path to healthier choices. Our nutrition program is based on a holistic and whole-foods approach that makes step-by-step changes toward a new lifestyle that sticks.