Columbia Athletic Clubs-Pine Lake, Sammamish WA
Personal Training Programs, Classes, and Facilities for Adults and Youth in the Sammamish Plateau.
Individual and small group personal training, weight management and nutrition, and strength, endurance, and rehabilitation for all ages and abilities.
Our Pine Lake fitness team is held to the highest standards to provide our members and clients the best experience possible. All of our personal trainers hold an exercise-related degree and/or a nationally accredited certification. Our trainers take pride in offering the most up-to-date training protocols and goal setting services in order to design a path to better health and fitness that is right for your fitness needs and goals.
Our Personal Training Programs:
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One-on-One or Small Group Personal Training
Individual or small group training with a member of our highly qualified personal training team, personalized to meet your goals. We also offer IMPACTraining small group sessions for exposure to the latest trends in personal training, offering motivation, accountability, and intensity with fun workouts designed for all fitness levels. Our trainers specialize in:
- Weight Management and Weight Loss
- Functional Training and Rehabilitation
- Endurance Training
- Sport-Specific Performance
- Individualized Program Design
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Body Composition Analysis
Measure your body’s percentages of fat, muscle, bone, and water.
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Complimentary Fitness Consultation
One-hour session with a training staff member to set goals, learn how to use our cardiovascular equipment, and establish setup positions on strength equipment.
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Jump Start Package
Three one-hour personal training sessions.
Our Pine Lake Facility
Columbia Athletic Clubs-Pine Lake is a locally owned and operated family business with generations of health and fitness leadership and success. Our culture of personal service, community presence, and family priorities sets us apart from national-chain facilities. Our 62,000-square-foot Pine Lake location, built in 1995, is a full-service athletic facility serving the residents of the Sammamish Plateau, who have overwhelmingly welcomed our club to their neighborhood.
