Myzone Training

Myzone is an innovative, wearable heart rate based system that uses wireless and cloud based technology to accurately and conveniently monitor your exercise. Myzone is the only activity tracker based on the World Health Organization’s physical activity guidelines. This exercise tool is for anyone who wants an accurate, gamified and motivating wearable. The strap will monitor heart rate, calories, and time exercising in real time, converting that into Myzone Effort Points (MEPs). MEPs focus on rewarding effort rather than fitness.

Myzone Benefits:

  • View calories and effort in real time.
  • Connect to third party equipment & apps for maximum versatility.
  • Achieve Myzone status rankings based on effort, not fitness.
  • Set goals and compete with others by measuring effort levels.
  • Receive email workout summaries.

Myzone is integrated into small group and personal training.

Next Steps:

  • Get your MZ1 strap for just $30 (contact Fitness Director)
  • Download the Myzone app (available for Android and iPhone)
  • Start tracking your progress!

Show up and feel the difference with Myzone at Columbia Athletic Clubs!

Contact us at for more information.