Swim Team

We offer a swim team program that is unique when compared to most other teams in the area. A majority of our workouts are based on technical training and hydro dynamics. This combination not only helps team members improve their swimming abilities but it also helps them improve their overall strength and stamina for other sports they may be involved in.

For more information on the swim please email the activities desk at plcactivities@columbiaathletic.com.

  • Group I: 4 – 4:45pm
  • Group II: 4:45 – 5:30pm
  • Group III: 5:30 – 6:15pm
  • Group IV A: 6:30 – 7:30pm
  • Group IV B: 7:30 – 8:30pm

2022/23 Swim Team Tryout

If you are interested in being on the Swim Team we will hold try outs the week of August 22nd between 4 and 6pm and then again once per month during the season. Those who are currently on swim team or have been enrolled in our CAC swim team in the past do not need to try out and will have priority registration. All others will need to schedule a 15 minute tryout. email us at plcactivites@columbiaathletic.com to connect with the Activities Desk and schedule a 15 minute tryout.

Registration opens September 1st for Member and returning swimmers, September 6th for all new swimmers.

At the most basic level, each swimmer must complete:

  • 50 yards of Freestyle
  • 50 yards of Backstroke
  • 50 yards of Breaststroke
  • 25 yards of Butterfly
  • Flip turns and dives

Click here to download the Swim Team Registration Request form.