Personal Training

Our Personal Training Team is held to the highest standards to provide you the best experience possible. We require our Trainers to hold a nationally accredited certification and a college degree in exercise science.

Click here to view our staff and trainers.

Our trainers specialize in:
• Weight Management and Weight Loss
• Functional Training and Rehabilitation
• Endurance Training
• Sport Specific Performance
In addition, our Trainers are capable of designing a program to accomplish whatever your goals may be.

Certifications we support:
• NASM: National Academy of Sports Medicine
• ACSM: American College of Sports Medicine
• NSCA: National Strength and Conditioning Association
• USGTF: United States Golf Teachers Federation
• ACE: American Council on Exercise
• RD: Registered Dietician

Training Rates:

$85 + tax 1 Hour
$52 + tax ½ Hour

Partner Training 1 hour sessions
$50 + tax/person (2 People)

Body Composition

Jump Start Package
$210 + tax – three (1-hour) PT sessions

Nutrition & Jump Start Combo
$425 + tax – three (1-hour) personal training sessions & two private consults with a nutritionist.

Group Training programs are also available. See our Group Training Page for more information.

Additional Non-Member training available upon request based on availability. Please contact us at for more information.